“Recently I had a minor tear in my calf. Daily soaks have me recovering in days not weeks. Highly recommend!!”
third-party tested
made in the usa
no dyes or fragrance
700+ reviews
30-day guarantee
third-party tested
made in the usa
no dyes or fragrance
700+ reviews
30-day guarantee
Tight, sore muscles are usually low on magnesium.
Magnesium is what lets a muscle relax after it works. Without enough, muscles stay tight, cramp more, and take longer to heal.
THE PROBLEM
1 in 2
Americans are low on magnesium. You lose more every time you sweat.
the fix
6X*
more magnesium reaches your muscles through your skin than from a pill.
THE Result
5 days*
of relief after one 15-minute soak.
WHAT HAPPENS WHEN YOU SOAK
One packet, 15 minutes, a few times a week. Here's what to expect:
DAY 1
Magnesium absorbs through your skin, easing tension and supporting overall wellness.
DAY 7
You fall asleep faster and stay asleep longer. Your body repairs while you rest.
DAY 30
Tightness isn't running the show. Range of motion improves, and muscles feel supported.
DAY 90
You feel more capable. You're moving like someone who's back. Every soak helps you get there.
DAY 1
Magnesium absorbs through your skin, easing tension and supporting overall wellness.
DAY 7
You fall asleep faster and stay asleep longer. Your body repairs while you rest.
DAY 30
Tightness isn't running the show. Range of motion improves, and muscles feel supported.
DAY 90
You feel more capable. You're moving like someone who's back. Every soak helps you get there.
WHAT'S IN EVERY PACKET
No dyes. No fragrance. No fillers. Just the nutrients your body uses to recover.
MAGNESIUM CHLORIDE
The form of magnesium your skin absorbs best. Helps sore muscles relax and eases cramps and stiffness. This is why it works better than store-bought bath salts.
CREATINE
The most studied recovery supplement in sports. Helps your muscles refuel and rebuild after hard work.
BCAAs
The three amino acids your muscles use to repair. Helps cut down soreness the next day.
POTASSIUM
An electrolyte your muscles lose when you sweat. Helps stop cramps and keeps muscles from seizing up.
BETAINE
Helps your body move water into your muscles so they stay hydrated while they heal.
VITAMIN B6 AND B5
B6 helps your body use the magnesium. D3 supports bone and joint health.
MAGNESIUM CHLORIDE
The form of magnesium your skin absorbs best. Helps sore muscles relax and eases cramps and stiffness. This is why it works better than store-bought bath salts.
CREATINE
The most studied recovery supplement in sports. Helps your muscles refuel and rebuild after hard work.
BCAAs
The three amino acids your muscles use to repair. Helps cut down soreness the next day.
POTASSIUM
An electrolyte your muscles lose when you sweat. Helps stop cramps and keeps muscles from seizing up.
BETAINE
Helps your body move water into your muscles so they stay hydrated while they heal.
VITAMIN B6 AND B5
B6 helps your body use the magnesium. D3 supports bone and joint health.
15 MINUTES.
THAT’S THE WHOLE ROUTINE.
No foam roller. No ice bath. No rubbing cream into a spot you can't reach. Run a warm bath, pour in one packet, and sit for 15 minutes. Do it after practice or before bed.
1
Run a warm bath
2
Pour in one packet
3
Soak 15 minutes
4
Sleep. Wake up looser.
BUILT FOR THE DAYS YOUR BODY SAYS NO
Whether you're coming back from an injury or just trying to survive the season, the soak fits.
“Absolutely love this! The soak that starts on leg day Monday and makes me feel amazing! Highly recommend if you’re active and want a recovery routine that actually feels like self-care.”
C
Candy
Verified Buyer
Finally, a soak that does something.
“Let’s just say, I’ve tried every Epsom salt out there. While they may be semi-relaxing due to the lavender, the last thing they provide as a strength athlete is recovery. Especially right now as I’m healing from a herniated disc, I need all the help I can get to getting back to my strongest self in the gym.
With RecoveryLabs, I immediately could tell it would be a different experience. The packs just look different than what I have typically purchased in the store. Then once you get that bath cranking, you can feel the soak actually do something beyond smell good. 10/10 would recommend.”
S
Steven B.
Verified Buyer
Amazing
“Recently I had a minor tear in my calf. Daily soaks have me recovering in days not weeks. Highly recommend!!”
T
Tim D.
Verified Buyer
Why Bath Salts Never Really Worked
Other salts use a form of magnesium your skin can barely absorb. That's why you soak for an hour and still wake up sore.
Our packets use magnesium chloride, the form your skin takes in far more easily. Then we add creatine, BCAAs, and electrolytes, which store-bought salts don't have. So the soak is not just relaxing your muscles. It's helping them heal.
One packet. One bath. The recovery you were hoping bath salts would provide.
Real athletes, real bathtubs, no script. Tap any video.
Relief that lasts days. Not hours.
Most recovery tools wear off before you're better.
Ice and heat feel good for a few minutes. Pain pills buy you an afternoon. The soak puts magnesium, creatine, and electrolytes into your muscles so the relief keeps going after you get out of the tub.
STRENGTH TRAINING ENHANCED RAPID RECOVERY MAGNESIUM SOAK
I recommend this product
Rated 5 out of 5 stars
1 hour ago
Great
Works great love the product
R
RodDaGawdTV
Reviewing
STRENGTH TRAINING ENHANCED RAPID RECOVERY MAGNESIUM SOAK
I recommend this product
Rated 5 out of 5 stars
4 days ago
Amazing Product
Go hard in the gym and need to recover this is your product
S
Shannon
Verified Reviewer
Reviewing
STRENGTH TRAINING ENHANCED RAPID RECOVERY MAGNESIUM SOAK
I recommend this product
Rated 5 out of 5 stars
6 days ago
Love the product and Service
I didn't receive my shipment due to a Fed Ex issue. The customer service got me a replacement ASAP, which I was grateful for. I have loved the product. It has been a great addition to my recovery from "old people soccer" (Over 40). Also good for lifting recovery!
DS
David S.
Verified Reviewer
Reviewing
STRENGTH TRAINING ENHANCED RAPID RECOVERY MAGNESIUM SOAK
Rated 3 out of 5 stars
1 week ago
Recovery after traveling
After traveling to Spain, my body was really sore from walking around everywhere. I had calf cramps in both legs and both sides of my ribs locked up. I soaked in these when I got home and was able to ease the tension in my body. Looking forward to try the joint soaks.
JC
Justin C.
Verified Buyer
Reviewing
STRENGTH TRAINING ENHANCED RAPID RECOVERY MAGNESIUM SOAK
I recommend this product
Rated 5 out of 5 stars
1 week ago
Quick Recovery
After a soccer game and 3 baseball games in 2 days, this product made my tired body feel like new the next day. I was ready to play at 100% again. Great product!
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Recovery Questions, Answered
You'll start to feel the initial benefits of reduced inflammation and your body calming within the first 8-12 minutes while you're soaking. Soreness and stiffness will be dramatically reduced if any is felt at all the following morning.
Recovery Labs soaks were formulated to help your body quickly absorb recovery nutrients and minerals that simply can't be easily absorbed any other way. The science, quality and synergy behind the blended formulation gives us the confidence to say the strength from this formulation is the most effective recovery tool you will come across.
The formulation was created to provide the most bioavailable way for your body to absorb key nutrients like Magnesium in a manner where each ingredient works in conjunction with the whole formula.
You don't have to rinse off after, but if you prefer, you can take a quick rinse. It's completely optional.
If our soaks don't work for you, we have a 30-day money-back guarantee. Just let us know and we will get you taken care of and refund you in full.